The Inner Journey of Tai Chi Chuan- Lesson 4

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Uploaded by on Oct 1, 2008

Lesson 4 of 7. Discover how the eyes interact and affect the internal energy of Tai Chi Chuan. Visit www.gilmanstudio.com for more about Michael Gilman's work.

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  • I think you have a new student. I like how this reminds me of conducting classes I had :) I liked yoga but since I got heavier after bearing 3 kids 20 years ago'downward dog' just about kills me. I am ready to learn this higher consciousness dance from you. Well produced and clearly explained.

  • I enjoyed the description of the spirit in this segment. It is almost as if tai chi encourages for the ego to let go of the spirit, when the energy expands, and then allows for it to be centered with the ego, in the yin phase. Please reply if this seems incorrect

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