www.CycleTo.com - He's been a pro since 2000, competing twice in the Giro d'Italia and riding two world championship races.
These days, Justin Spinelli is one of the stars of the Kelly Benefit Strategies/Medifast team.
At age 28, Justin has both the experience of a long-time pro, and more than a few good years ahead of him.
His tip..."Sleep high, train low"...by using an altitude tent.
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