get ride of your jumpers knee

a way to help ur jumpers knee

Category:

Education

Tags:

• osgood
• schlatters
• jumpers
• knee
• rio
• and
• denis
• production
• d3nis
• medicine

[Lolercopterz]

title is spelled wrong.

1 star.

peace

fag

[wafarerwearer]

@Lolercopterz haha i'm fully aware this video isn't that good. i was just bored and wanted to help people out

[aLeXa15al]

i have mueller straps too...lool...i trained basketball and they are awesome

[wafarerwearer]

yeah for real

[djlillr17]

i have a jumpers knee and i am 13 years old. (basketball player)

Some tips.. ??

[wafarerwearer]

@djlillr17 no tips besides wait it out, and ice and rest

[ssource11]

you have flatfeet, you know?

[TraumaER]

@thensco Great spelling dumb ass. You have jumper's knee because God thinks you're an idiot.

You see what I did there?

[thensco]

Great spelling dumbasss. You have jumpers knee becuase God thinks your an idiot

[edscottable]

@vin0002 yeah it takes that long. i have osgood's in my right and jumper' knee in both. it can feel good after 2 or 3 wks of doing nothing, but it'll come back. for the pain to stay gone you've got to at least lay off for a month-month1/2. if he said six mnths he had to have given you a workout regimen. over that amount of time w/o moderated exercise, you would experience atropy and muscle shortening and with tight quads, friction caused pain would increase.

[Hurtcules]

Good job on the knee strap recommendation! I bought one today, and am really impressed. For the pain I am experiencing, this makes a noticeable improvement. I have had this ache for about ten days and hope that it goes away soon. I enjoy my exercise and want to get back 100%.

[Xavierthegreat666]

Cool dog dude =o)

Forget about straps, use tape it works a lot better. I had this injury for like a year and a half, lots of stretching, eccentrics and strengthening fixed me once and for all.

[TLeahong91]

i have mueller straps too

so is yur jumpers knee gone?

[liberteecabbage]

A little goofy, but there was some good info in there. Only advice is to lower the volume of the background music next time so you voice comes across better. Thanks.