Relaxing Music/Tutorial

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,592
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 2, 2009

Hi, This is my first video...
I clipped this together.
I made it to get rid of stress, and it works.. Follow instructions, and meditate 20 mins each day.
You will feel changes already after first time.



Please write back to me, and tell me what you think.



Tutorial,
Shut off the lights in the room.
Sit on your bed.
Sit in Meditation Position.
Breathe deep.
Close your eyes.
Let go of all your worries.
Deep breathe.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Nice video! Keep on makin more!

  • Very nice but just one thing.

    If you're supposed to close your eyes... how can you read the rest of it?

    Or see the pretty pictures?

  • Okay, i have very VERY strong sleeping problems! so, i will make this a test :)

    Now, i will go to bed (The clock is 21:54 in Denmark and i am sick) and i will play this song in my head set and see if it works!

    C'ya 2morrow !

  • beautiful music

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more