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1:36
Fitness - Core Strengthby nationalguard19,560 views- 1:37
Guard Fitness - Aerobic Thrustsby nationalguard7,585 views
- 1:34
Guard Fitness - Cradle Crunchby nationalguard8,794 views
- 23:51
Fitness video: SGT Ken's "Operation Hold for Effect"by OperationFitToFight560 views
- 1:32
SGT Ken J Schall Golf Centerby memorialks129 views
- 2:02
Fitness - Modified Back Bendsby nationalguard2,582 views
- 1:17
Guard Fitness - Single Arm Bicep Curlby nationalguard4,369 views
- 6:30
SGT KEN Fitness Productsby skatesdotcom2,434 views
- 1:51
Amso Exercise Clip- Static & Leaping Squats with SGT Kenby amsofitness1,871 views
- 23:17
Fitness video: SGT Ken's "Operation Pushing for Power"by OperationFitToFight1,457 views
- 2:12
Perfect Push-upby nationalguard71,647 views
- 1:50
Amso Exercise Clip- Medicine Ball Push-ups with SGT Kenby amsofitness2,654 views
- 2:56
Personal video: A message from SGT Kenby OperationFitToFight11,686 views
- 1:18
National Guard: Operation Fit to Fightby WWEFanNation3,498 views
- 1:03
Amso Exercise Clip- Squat Thrust Jumps with SGT Kenby amsofitness4,865 views
- 3:02
Amso Exercise Clip- Push-up Improvement Plan with SGT Kenby amsofitness4,701 views
- 0:34
260 x 6 Bench Press - Sgt. Ken Raw PRby AZPowerlifting25988 views
- 5:01
Lancaster Ohio Fitness Boot Camp Freaky Fat Lossby LancasterBootCamp529 views
- 1:50
Guard Fitness - Speedskatingby nationalguard5,718 views
- 2:48
Bootcampby travbones481 views
This program ROCKS!
OperationFitToFight 3 years ago