Lucid Dreaming OM / AUM mantra meditation
Uploader Comments (DrNepal)
Top Comments
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Hey, is it just me, o after listening to this music, do you suddenly feel calmer, yet your brain seems to be working a thousand miles per minute? O.O Is that a good thing?... Now that I think about it, it prol'ly does, but I wanna make sure it's not just me. Please thumbs up if you felt the same way after listening to the music! ^^
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how does this help with lucid dreaming,when should I use this,before bed?,in the morning?three times a day?...
All Comments (67)
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@DrNepal Interesting that different neurotypes react differently to these waves/sounds. Are you aware of any differences in reception with autistic brains? I'm an aspie so I was wondering :)
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this made me feel very happy
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I thought it was very nice.
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i felt like i was traveling through the tunnel for some reason.
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I started to freak out when the high pitched tone set in...still really cool though
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I do not have any particular condition, just high energy. I talk, think, walk, etc. quickly. What helps me to feel comfortable is to focus my attention to the lowest pitch in the frequency, while breathing Aum/Om into the lowest portion of the belly. I vizualize the root chakra rooting through my body downward. If I want to explore, I focus on the higher frequencies. If I start to overwhelmed, I draw my focus back to the lowest pitch, the root chakra, and the Aum/Om breathing in the belly.
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my temple twitched all thru this
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@12astile Well i reccomend using it before bed while meditating, and so do many other lucid dreamers.
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My head feels so light now... and my lips went numb o_o
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@MythicalCreature03 - It's known as brain synchronization.
yea i have add and this scared the shit out of me the first time i heard it, and im getting this headache, too. why is that?
FaucetR99 1 year ago
@FaucetR99 @LegendaryZody To be honest if you have ADD or ADHD then I recommend you not to go with alpha range or beats. They may not be useful to you at the same time it should not evoke any negative response provided you do not listen to it regularly.
DrNepal 1 year ago
Is ADD or ADHD adverse mental condition? I have ADD and I kinda got a little tinny headache from listening to this.
LegendaryZody 1 year ago
@LegendaryZody To be honest if you have ADD or ADHD then I recommend you not to go with alpha range or beats. They may not be useful to you at the same time it should not evoke any negative response provided you do not listen to it regularly.
DrNepal 1 year ago
you know it would be kind of nice if you could answer atleast one of the questions that have been laying around on your vid for almost a year. or put directions on how frequently the music should be listened to in the description.
xlhotlx 1 year ago 8
@xlhotlx I suggest you visit my site for full instruction on how to listen. I am sorry for delays in responding but it is due to my time constrains.Regards
DrNepal 1 year ago