The Difference Between Metabolic And Cosmetic Peaking Part 2
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Uploaded on Feb 25, 2012
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In Part 2 of a series Coaches Scott Abel and Kevin Weiss discuss the difference between metabolic and cosmetic peaking.
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Uploader Comments (scottabelcoaching)
ednuts09 1 year ago
where do i get the dvd!!!
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scottabelcoaching 1 year ago
You can find all my products (books, videos etc on my website)
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All Comments (4)
goinheavydeadlifts 1 year ago
Someone on youtube once mentioned that some runners/endurance atheletes maintain a body fat percentage of less than 2%. Some MMA fighters like for example bobby lashley checked in pre fight with 3% body fat (using big high tech machines) and still managed to perform very powerfully on fight day. how is it that when bodybuilders "PEAK" to around 2-5% body fat, their metabolism suffers and here you have atheletes that can maintain optimum performance under very low levels of body fat?
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