pole dance practice
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Uploaded by simnonin on May 15, 2010
I'm on the pole, I'm off the pole.... I'm back to basics.
This one is shot on my very short pole, it's not much taller than me and the ceiling gets in the way of doing combos...
I've uploaded this one 3 times, my audio keeps getting muted or banned in certain countries.
Uploader Comments (simnonin)
All Comments (4)
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It's great to see you back! That Aysha still looks great...no rustiness there at all! I'm so jealous of your handstand. I've spent a few months finally mastering doing one against the wall and/or the pole. Eventually I'd like to do one freestanding...but I'm not sure how to proceed without experienced help or a spotter. Anyway, I can relate to being off the pole. I stopped poling until my guardianship hearing for my mom (tomorrow)--just didn't want to take a chance getting hurt. But I'm hoping..
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# 2 to start back again real soon. I guess it'll be back to basics for me, too. I haven't let ALL of this time go to waste...I've been working on stretching and flexibility. Hope all is well with you, Sim!
Poledancefan 1 year ago
@Poledancefan Hey Joel! Thanks for the cheer, I could really use it!! I never learned the freestanding handstand in yoga in all the years I practiced and taught, I'm actually using youtube to gain insight on the balance of it and there are a few very good assembled playlists on the subject. I think the more you hear the same thing in a different way the more complete the picture is in your brain to tell your body how to do it... Can't wait to see your new vids starting tomorrow!
simnonin 1 year ago
@Poledancefan And good luck in court, I'm sure once you are out of there, the heaviness will be completely lifted and you will be free to soar like a butterfly...
simnonin 1 year ago