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Reduce Pain & Tension Active Calf Stretch

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Uploaded by on Jun 23, 2008

http://www.liveleantoday.com/ offers instructional information on how to reduce pain and tension through your lower body with an active flexibility calf stretch.

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Howto & Style

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Standard YouTube License

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Uploader Comments (livelean)

  • Anwer Adzee1's question: it is more important that you do it once a day everyday then how many times a day. I won't recommend doing it more than twice a day.

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All Comments (9)

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  • Get some Tips & infos about mangosteen & how to stay young!!

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  • Very helpful at first i could barely perform the exercise. It has relieved so much knee pain.

  • This is a great exercise. Thank you.

  • This is awesome man , thank you from Australia !!

  • @gofish375 is the one speaking handicaped?

  • thanks... I have REALLY tight back, hams, calfs because I'm so tall...

  • oh man wow. this is wonderful. works like a charm.

  • how long will it take to loosen up my calves if i did this, say, 3 times a day?

  • Is the model a mute???

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