ALCOHOL & LOSING WEIGHT-THE FACTS!!!

http://www.youtube.com/user/jewelchic

Ok-so it's Spring Carnival here in Australia-a huge racing week filled with champagne and fashion!!! Here are the facts about alcohol and weight and how to manage it well xxx

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Category:

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• Day
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• Lose
• Weight

[PrincePeterofPomona]

Dear Megan,

I think you would be much better off drinking large Strawberry Milkshakes ! xxxxx!

[jewelchic]

Hmmmmm...Hahahaha....NO!!! xxx

[thestrangeruknew]

Sis, I think you should probably research a bit of info about how Alcohol leads to a condition termed as "Fatty Liver" which is basically progressive degenration of Liver, and how it leads to Kidney Failure, but that is in case you are a heavy drinker. And how it shortens life span.

[jewelchic]

YES-well all that IS true indeed...but fortunately I am not a heavy drinker and I was just relating it to weight loss for this video-but good point!!! xxx

[livingwithintention]

Sweet Megan,

I am so glad you mentioned still giving yourself permission to ENJOY a "treat" (whatever that is) because it is part of living a truly rich and full-filling life. I emphasised 'enjoy' because all too often people will eat/drink the treat with guilt and shame, which removes the treat from the treat--and may cause them to indulge further with a " I give up" attitude.

Life is meant to be fun--it's all about balance, which you said beautifully in your video.

Lots of Love,

- Sue

[jewelchic]

TRUE TRUE!!! I think i probably gained a couple of pounds last week due to the races-but it was ok as i can fix it all up again!!! xxx

[Dice562]

Milf!!

[Lavenderrose73]

Yeah Heidi, where ya and Daniel been?

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[Lavenderrose73]

Oh you so have a good point. I'll keep that in mind when I'm eying those cookies in the apartment office. I'm on that coffee like a cat on a mouse but my holistic provider says I'm supposed to stay away from wheat, sugar, soy, and some other stuff I can't think of off the top of my head. Oh, caffeine is one of them too, but... (sorry Dr. Scott!)

[Lavenderrose73]

Yeah, right now instead of wine lately I've had my wine rack stashed with sparkling juices: apple,, blueberry, cranberry, and POMEGRANATE!!! Ooohh, I love that stuff! I've been drinking that stuff in place of wine at night, pretty crystal glass and all. : )

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