Bench press 440lbs x 3, 405lbs x 7
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@HHH396 Thanks Mark my friend! It felt good. As I told Randy... gonna try to hit 440 for 5-6 and 405 for 10 before summer. That something to work for.
dribbledrool 1 year ago
Strong as hell as usual! Great lifting!....i would kill for 440 x 3!!!
HHH396 1 year ago
@j0540212 Thanks bud. Yeah I seem to get overtrained very easy. I think it´s the weights. The heavier the sets the easier it is to take it one step to far. Especially for an old man like myself! =)
dribbledrool 1 year ago
great workout! congrats on the pr, overtraining is sooo easy to do - haha
sweet ride!
j0540212 1 year ago
@BRETZERR Thanks my friend! 405 for 10 is the goal for this spring and lets say 5-6 reps with 440.. Will try to hit it before July. When are you gonna start posting again? Miss your vids. My Best to you and the family!
dribbledrool 1 year ago
Huge weights for taking time off with a cold, etc...very strong. 200 kg for a triple is awesome Nils. I think you have 4 plates for 9 on a good day for sure.
Great sounding harley as well...
BRETZERR 1 year ago