Sep 21 / 2010 Arms & Shoulders Workout

Workout at 530AM this morning! Killin' the arms and shoulders. Just a compilation of clips here.

To see full originals, go to my profile on AHP.

http://www.athletehomepage.com/mandarator

Video clips filmed by Fallyz

http://www.youtube.com/user/fallyz

Music by Living Illusion

http://www.youtube.com/user/livingillusion
http://livingillusion.com/

Category:

Sports

Tags:

• canadian
• female
• bodybuilder
• fbb
• jacked
• muscles
• shoulder
• press
• skullcrushers
• triceps
• biceps
• pushdowns
• front
• reverse
• curl
• bicep
• tricep
• gym
• workout
• living
• illusion
• rock
• music
• weight
• lifting
• exercise
• muscle
• beach
• ripped
• cutting
• bulking
• arms
• shoulders
• intense
• weights
• dumbbell
• barbell

[fallyz]

Love ya! xo

I'll record you any time haha :)

[87hockeychick35]

@fallyz lol. . . good. Because we have a date with Mr. G, same time next Monday :-) LOL

[anabolic09]

i used to go to this gym all the time. ive seen her there most times. she actually embarresed my cousins cause she was able too bench more then them lol but keep it up ur doing awesome

[MCchuster]

Jesus. you are strong.

[knight1285]

Great music and, above all, fantastic biceps ;-)

Compliments, a very beautiful video!

[foolraving]

Very nice. How come you don't show off your abs anymore?

[prtytmby]

I wanna shirt like that but i don't know where to fing those kinds...

=(

[ctmuscles]

Making great progress. Please post more videos. Don't be a stranger.

[berndogga]

XO!

[BlackKusanagi]

You're making great progress. Thanks for sharing more vids. :)

[f0ngl1ksun]

Nice workout and looking bigger :)

when are you planning on competing ?

ps. hardcore gym?