Quad tear squatting 545x10
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All Comments (671)
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u done snapped yo shit up
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Thumbs up if Kevin Nash brought you here
4 weeks ago 2
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Ouch. Just watching someone tear a muscle gives me chills
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Hahaha
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Great form for a big dude like this. Usually these big guys are just dumb meatheads with terrible form, but this guy was doin some work! Nicely done!
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@deadheadbiker Ah okay, thanks for that.
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@MrMozskeeto A lot of big guys have limited shoulder mobility(external rotation) and having that bend helps them get their hands under it. It also hugs the traps a little more.
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@deadheadbiker Did not know they existed, any special purpose for them?
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@MrMozskeeto That's a Buffalo bar, it's bent on purpose,
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Damn, get a 30kgs Olympic bar, that one there is about to snap
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nice quick bail out
jasonmacm 7 months ago 32
it looks like you were putting more weight on your right leg than your left
pooinyourass 7 months ago 22