FAT LOSS 4 IDIOTS REVIEWED - is it for you?
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Fatloss4idiots.com - My Weight After 11 Daysby fatloss4idiotscom6,254 views
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Eat Stop Eat Diet - Review 2 of 2by ActivelyLoseWeight8,172 views
This diet WORKS. i tried it for 2 cycles and lost about 10 lbs. every eleven days. I was 21 at the time. My mother (37) lost about 5lbs in 11 days. The only downside to this was the food gets repetitive, but i found ways to combine some of the meal items to make one good meal.
On days that tell you to eat meat, the point is to just get some protein. Also you may be a bit constipated at the end of the cycle, but hey, you'll slim down! Go take a diuretic or something.
Guernica44 2 days ago
Does the program make you as jittery and wired as you look in the video? I wouldn't want to be that annoying and not be able to hold still.
questianna 1 month ago
if youre not doing at least light weights while trying to lose fat you arent being efficient
6BURG9 1 month ago
I did this too. It works if you're fully committed!!!! Some of the combinations of food are kind of weird though...and I got tired of some of the foods...but IT WORKS! I haven't gained back any weight!
mxahme 3 months ago
i lost loads of weight with this. About 20kg in 3 months
nirvad 7 months ago
This sum bullshit
e334r 1 year ago
I was thinking about trying this diet... How much weight have you lost??? You are soo cute and kinda shy in this video... lol
waffles03 2 years ago