SEAL Fit Sand Bag Get Up
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Those that make it through BUD/S are the one's who don't quit...ever. If you ever encounter one in a fight you are going to have to kill him because he won't stop until you are beatdown senseless...ever. BTW, good luck with the killing him part. They don't die unless given permission to do so...and they don't die. They only go to hell and regroup...Hooyah!
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Good work, man. Sand bag get ups are surprisingly difficult.
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how old is this guy? who cares. hes ripped! Hooyah
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@ClevelandSteamers10 Yes, it is the same as the turkish get up. The exercise is probably designed for military personnel without access to a gym. Hence the sandbag.
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Very helpful. SEALFit is hardcore! Check out the daily WOD's from sealfit.com, better than the Crossfit mainsite IMHO.
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ok, so this guy is a badass, but why not do less weight, and actually train. anyone notice how his hand he wasnt holding the sandbag with was just pulling him up by grabbing on his leg. plus, these are the exact same as a turkish get up
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What are the best exercises if you want to train your stomach with a sandbag or bulgarian sandbag
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@ARMYFUCKER I agree with you, brother. -Former Marine
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Most def. over 100 lbs. Those are pretty damned hard! Check out a couple of my videos for a few more exercise ideas with the sandbag.
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i love these videos. pls post more. he looks like guile from streetfighter =)
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I love how people judge this guy when they weren't in his situation and probably are fat pieces of crap
Unpluggedsociety1 1 year ago 19
the dudes a fuckin' SEAL, he might not be as "strong" as you, but I guarantee you he'd kick your ass.
ARMYFUCKER 1 year ago 16