Yoga Remedies : Yoga for Menopause Symptoms
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Uploaded by eHowFitness on Mar 14, 2011
Certain Yoga positions can reduce the symptoms of menopause, such as mood swings and pain. Keep menopause problems away with help from a certified Yoga instructor in this free video.
Expert: Amy Newman
Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985.
Filmmaker: Christopher Rokosz
Series Description: Yoga exercises have the capability of being remedies to reliving symptoms of several problems, from menopause to arthritis to pregnancy. Overcome symptoms with help from a certified Yoga instructor in this free video.
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