Plank Up Downs with Rotation
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Published on May 2, 2012
This exercise from the Sexy Abs DVD with Kelly Rowland & Hollywood Trainer, Jeanette Jenkins tones, strengthens & defines the entire core. It works the rectus abdominus, transverse abdominus, seratus anterior, obliques, upper & lower back as well as the shoulders & triceps! Give it a try!
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All Comments (2)
cjliciouz 10 months ago
#FAV
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wwnnn16 11 months ago
Yay Kelly! Do it girl!
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SheneaMusic 1 year ago
Wow... I gotta try this. Don't know how good i'll be at it but im gon try! Lol
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