Guided Meditation - Deep Relaxation

Take a time-out and recharge yourself!
More amazing meditation recordings from here: http://bit.ly/MeditationTHG

enjoy

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[casadehelena]

This is a very ancient healing technique. It

puts the body and mind in to an automatic healing state.

I doubt it has ever been made in to a video before

Rick teaches us how to do everything else why

not also how to deeply heal our body and mind?

[rickvanman]

LOL - jack of all trades :o)

[StinkyBurger]

I've tried meditation and it's not really for me, but my friend... you never fail to impress. One would think you're centuries old from all the stuff you've proved to be an expert in on YouTube!

Just wondering... have you ever worked in theatre? Written a play, directed a play, something like that. I almost feel foolish asking, because I know almost for certain the answer is yes!

**If you get a chance, please check out our short films!**

[rickvanman]

LOL - I think your vision of me is a bit on the distorted side. I'm just a simple bloke with waaay too much time on his hands! :o)

Shameless promotion alert: I have written three novels and a self-help book. The novels are painfully cheesy, but the self help book is pretty good (even if I say so myself!) -see my music website for a link.

Tried making a film with actors 2 years ago.

Three months of writing and planning - it was too cringeworthy to watch!

Never again! :o)

[niallswand]

Great video Rick, doesn't really apply to me though, if I'm honest.

Oh, by the way fellow YouTubers: RICK HAS A FANTASTIC BOOK OUT - BUY IT!!!!!!!!!!!!!

[rickvanman]

Thanks Niall, glad you liked the book - thanks for the shout-out :o)

[casadehelena]

hi rick, Where is the other version of this video? I can not seem to find it

I want to post it on a face book page...

thanks Helena

[powerrabbit]

ty so

[barryperrins]

Loved the way you put this together.

[rickvanman]

Thanks for helping me with the script Helena, couldn't have done it without your help :o)

[rickvanman]

LOL :o)

[rickvanman]

thanks for the enlightened comment

[rickvanman]

thats a good sign  :o)