How to Activate Your Hormones

Learn how to get your hormones at there optimum levels. This will protect you from disease and aging. Learn what the major hormones are and what they can do for you. This video will also tell you about Hormonal Imbalances and what negative effects they will have in your body. Geeing enough protein and getting healthy fats is highly important learn how this can be done.

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Category:

Education

Tags:

• hormones
• insulin
• thyroid
• progesterone
• testosterone
• estrogens
• DHEA
• growth hormone
• vitamin D
• adrenaline
• norepinephrine
• cortison
• hormonal imbalances
• obesity
• depression
• cancer
• diabetes
• aging
• infertility
• mood swings
• heart disease
• sleep aphnea
• high cholesterol
• exercise
• metabolism
• endorphins
• rebounding
• trampoline
• natural
• health

[marcusakachopz]

what about if you dont have a trampoline, is there another way ?

[sacrededen]

@marcusakachopz you can also try a powerplate - but it's more expensive... Thanks for watching! -Sacred Eden

[TheRiffShaman]

You can get most of these by drinking your own urine! lol It's so fucking hilarious!

[sacrededen]

@TheRiffShaman drinking your own urine - some people do it but i'm not sure if we wanna go that deep into the subject jaja Thanks for Watching :)

[arnthorla]

Oh my! Still another cardio bad sprinting good type of none sense.

[sacrededen]

@arnthorla sprinting is cardio..

ut you do intervals instead of same pace forever wearing u down..

Thanks for Watching! :)

[theshaggyshow]

@marcusakachopz des not work as well but jump rope

[Marieclean]

:):)

[arnthorla]

@sacrededen Sprinting is anaerobic. Aerobic exercise trains oxygen utilization and strengthens the heart in a way that sprinting never will. It is prudent not to confuse aesthetics and health, or even performance, these things are not the same. Referring to how marathon runners look compared to sprinters, is just plain stupid. If you would split them open and compare organs, guess who would look better, my bet is on the marathon runner.

[TheRiffShaman]

@sacrededen Lol, definitely, it's a little far out for most people, these things all do the trick, until we're in a bad situation, then someone tries it out and finds our they're the healthiest they've ever been! The world is a funny place haha