The idea of the Rishi approach is work through the primary and 2nd series 10 asana at a time and staying in each posture for 50 breaths if that is appropriate. Tittibhasana A, 25 breaths as it's an arm balance Tittibhasana B, 50 breaths Tittibhasana B walk, 50 steps kind of as a joke Tittibhasana c 50 breaths
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