Contortion Handstands and Oversplits Training 2008 to 2009
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Uploader Comments (anakrousis)
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All Comments (22)
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Wow!!! Namaste!!!!
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That looks slightly painful... Just a bit!!!
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Totally Inspirational!
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Do you have tips on how to gain back flexibility for a beginner please ?
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That's how it's done. Hip and back flexibility is unbelievable.
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Wnderful work . Most beautiful body and balance. So glad you're continuing your training.
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wow!
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nice body
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Greetings ... a friend says that taking unnatural postures for the body has implications for the vertebrae of the spine ... I told her that the elasticity is a source of vitality and youth to be handled carefully and gradually.
I would like to know the opinion of a teacher lol
mauriciotaek 1 month ago in playlist Uploaded videos
@mauriciotaek I am not a teacher, but I agree with you. You have to know your own body. Challenging one's limits is good for the mind.
anakrousis 1 month ago