Cardiovascular Exercise Gym Equipment : Introduction to Equipment for Cardiovascular Gym Exercise
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Great video, good information thanks!
EllipticalTrainers 11 months ago
IDK Dave, I use my bike at home and burn crazy fat. It's in how you use it. I do interval spinning, and by the time I'm done, I'm wiped out. It works for me.
I'll look at more of your videos, but do you have a video on using the strength equipment in a circuit to burn fat as well? Would love to see one of those. Thanks for the good info.....
rafalweb 1 year ago
thanks good info'
salcerna1960 2 years ago