bench press 225 @ 150
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1:13
Bench Press 315 By 150 LBby tscott5515MX10,869 views- 0:44
Set 4 Bench Press: 225 x 3by funkgoosey9233,289 views
- 0:45
225 Lbs Bench Press = 150% of my Bodyweightby TheActionwarrior754 views
- 0:32
Marcus - Weight:131 Bench Press: 225by wowmanshiet8,113 views
- 0:50
Player's Edge - Bart Lombardi speed bench 275 x 5by duntzcap1,123 views
- 2:46
280 X 4 RAW Bench Press @ 164 poundsby cyberkai992,577 views
- 0:25
150 pd 18 yr bench press 300by trapaurab88,277 views
- 0:21
225 Bench Pressby utsuks44thaboss1,287 views
- 0:52
150 lbs. 18yrs old benchpress 315by trapaurab81,655 views
- 0:43
Flat Bench (225 x 8)by VVillyVVonka9,598 views
- 1:21
225 bench press 50 reps Ian Hoskins Buffby seetherhurst195,492 views
- 0:27
PB Over Head Squatby SouthernCrossFit1,471 views
- 0:45
225 x 50 Flat Bench for repsby wedge2420258,736 views
- 3:33
Weight Lifting Bench Press 225by TwistingReality36,597 views
- 0:26
225 bench press 12 timesby GregRexAdams11,175 views
- 2:40
Intro to Bench Shirts (part I)by johnnymnemonic233,567 views
- 0:30
170kg deadliftby deadiva299 views
- 2:37
deadliftby deadiva294 views
- 1:39
Anthony Giza Raw Bench Press 500 Lbs. for two repsby anthony786315,325 views
I weigh 155 and im tryn to get my benchpress up. any suggestions?
808daGREAT 2 years ago
try a strength routine...usually works... eat & sleep alot...helps too....
deadiva 2 years ago
ive only been training 6 months
bigscoobydan 3 years ago
so? i dun see any videos of u workin out...
deadiva 3 years ago
225lbs ? whats that in kg
bigscoobydan 3 years ago
slightly more den 100 kilos...1 kg = 2.2 lbs
deadiva 3 years ago