deadlift 200kg
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I mostly agree with that mate. I say don't use straps as much as you can but if you can lift heavier with them then do it. But you should aim to build up forearm/grip strength rather than rely on straps.
daveshow2 4 years ago
indeed. the way i figure, you shouldn't lift anything you can't hold.
esawrr 4 years ago
Quality mate look forward to seeing it. Was it just 1 rep of 150? Whats a prayer bench?
daveshow2 4 years ago
ill try, ill get my m8 to get a vid of it, also got one of me doin 80k on prayer bench, just a partial, still heavy
raikkonen85 4 years ago
It also means your forarms wont get stronger and you will rely on straps more and more.
daveshow2 4 years ago
Please post a video:)
daveshow2 4 years ago
Lies reikkon, lies.
hcoon2 4 years ago
straps = cheating imo, but sstill 200kg nice, i did 150kg other day, first time i have ever attempted a deadlift and i only weigh 65k
raikkonen85 4 years ago
Back was a little rounded on the last one, but that was fucking awesome!!
Honken 4 years ago
it keeps the focus off the forearms so they don't tire out, thus allowing you to lift much heavier weights.
esawrr 4 years ago