Lose 10 Pounds of Fat In 2 Weeks
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This video is a response to How to get flat abs fast using a pillow, a TV, & a quarter
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Thanx for posting this. I wanted to ask you, could you give a detailed plan of what someone could do in an hour or two at the gym everyday. Because I have a membership, and I use it; but only to run on the treadmill. Is there anything you can suggest?
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btw, i have cellulite and fat problems around thighs and butt. my abs r fine. wonder wat kind of exrcise that work for lower body part. Anyway, thanks for posting!
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these exercises that i recommend works the entire body.
for yours, u can try doing intervals of sprints(30sec) and slow jogs(1min) for 10-20min.
eg0man 3 years ago