MMA WORKOUT PLYOMETRICS AND SPEED #2
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Uploader Comments (marcroops)
All Comments (16)
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the black guy was by far the fastest....
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@jynxicat becuz I'm not Playing this year
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@youngsoldier93 I don't know why you wouldn't be doing this in football practice. Plyometrics build athletes better than a weightroom imo.
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@61third yeah I think this dude named George St Pierre might have something to say about that...
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@RoidMan888 I'm guessing you took "Roids" while playing football, lol
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@youngsoldier93 I used to play football and no doubt its tough, im just sayin if you do this workout, your practices will feel much easier
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funk rivals ballerino for the coolest name of the year award
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best mma fighter in canada LOL
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@RoidMan888 5 hours a everyday full hitting, with 20lbs added to you, maybe close though
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@youngsoldier93 football practice s nothing compared to ten sets of this hhaha
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what if you dn't have time to do this, bcuz i got football everyday...
youngsoldier93 1 year ago
@youngsoldier93 My Young Soldier, perhaps you may want to do this after practice one day a week.
Make time to get better
Funk
marcroops 1 year ago