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Uploaded by on Jul 18, 2011

Me Training A few days before the Branch Warren Show. Were I won the Women"s Body Building event As well as the Over all title. Thanks to all for your support

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Uploader Comments (holliebody)

  • Just watch that guy in the background doing hero curls HAHA Someone tell him how to do that proerly please... it just hurts...

  • @Tigersann ok

  • What's the most muscular a woman can get without adding steroids, testosterone, HGH etc

  • @TimpBizkit I guess I would say even steroids are for people, only people that know how to use them... some women abuse them and they look bad simply... But even with steroids its still HARD work... By any means not saying this beautifully muscular lady is using them...

  • @Tigersann Thank You

  • @TimpBizkit thanks for the positive comment

Top Comments

  • You look great Holly...awesome muscles!! Thanks for sharing!

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All Comments (57)

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  • @shagger0001 Ok ! thanks

  • @Tigersann @Tigersann steroids just mean you have to do twice as many workouts and eat 'twice' as much! So yeah, more hard work. Less time farting about on recovery days, cause those muscles are on super speed healing..

  • @holliebody no I'm talking about genetic limit otherwise everyone could get 2 foot wide arms and legs and 1000 lbs of muscles if they ate right and enough and trained long enough. As women don't have as much testosterone, the maximum natural size and build rate (particularly in the upper body) will be a bit slower. I was just interested as I'm a man and I'm not anywhere near my size/strength limit, natural or not. Most women are not going for as much size as they can.

  • @b8torfan2011 thanks for taking the time to watch and comment

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