P90X Workout Schedule - Step By Step Walk Through
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@trek2befit Cool! thank you for the reply, help heaps.
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@trek2befit - so all these workouts have their own dvds ? means i'll have to get them. but i'm not sure they ship to my country. will have to look for a work-around.
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@zohaib7 - similarly i don't have a clue what Ab Ripper X means or for that matter what anything on the schedule means. can you please help. thanks !
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@trek2befit cheers :)
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So the classic, Doubles and lean are they all diffrent set of DVDs or are they all in one box set? Because i've ordered one, and hav,nt payed attention. I bought it off Trademe, a NZ version of Ebay. A gift the guy or lady did'nt want. So Their loss my gain.lol. Can I still use the p90x coaches as support since I bought it that way? Thanks.
Alonesoldier100 1 week ago
@Alonesoldier100 It's all the same program...just a different workout P90X workout schedule that you'll follow. If you're in the U.S. then you'll be able to get the support of a Coach. Hope that helps!
trek2befit 1 week ago
hi ! thanks for the video. i have a few questions. hope you can help out.
you explain how to read the schedule and make it easy to understand, however, what i dont understand is what all the stuff in the schedule means. for example - chest and back. for a complete amateur like myself, i have no clue what that means. i understand what my chest and back is but what do i do with it ? i thought there would be an explanation as to how to do the exercise that the schedule lists...
zohaib7 1 month ago
@zohaib7 That means you do that workout! :-) There's an actual Chest & Back workout DVD that comes with P90X that you do. It's a whole set of DVD's and that's what the schedule is referring to. Does that help?
trek2befit 1 month ago
hi, does it work on skinny guys?
deepak201301 1 month ago
@deepak201301 Yep!
trek2befit 1 month ago