W-SPACK スポーツ全般 こんなに違う!股関節の内旋と外旋

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
789 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 28, 2011

1チーム1回無料で指導orセミナーが出来ます!
(全国どこへでも)

問い合わせ ssppaacckk440@yahoo.co.jp
mixiネーム 驚異の上達法 W-SPACK

股関節の回旋動作は力の表裏や重心の動きに大きく関与します。
股関節の外旋をうまく使うことでパフォーマンスアップや故障しづらい動きができてきます。

参考:常歩研究会

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more