Most Nutritious Nuts and Seeds
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This video is a response to 2011 Rap Up! - DeStorm
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@BeYourPotential watch?v=GEPK4gCblCY
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You've just answered my six month old question - thank you for making this awesome video Matthew!
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Ask Doug Graham....
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It's all wrong....never soak nut's and seeds....everyone has this from books.....no animal does this. Do you wonder why?
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@0wenfox Some people need them more than others. if the diet is right then and the bowels are functioning well then not so necessary, but in times of trouble can be a lifesaver.
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When you have soaked the almonds do you take the skin off? supposedly all the phytic acid is in the skin and you absorb all the zinc then. Very good video btw
JDO9700 2 weeks ago
@JDO9700 no i don't take off the skin. that would be a long process! Thanks! : )
BeYourPotential 2 weeks ago
"Foods are good for what they look like" - Doctrine of Signatures
zuphu 1 month ago
@zuphu What is the doctrine of signatures?
BeYourPotential 1 month ago
Do i have to eat the seeds or nuts straight after i soak them or could i take them to work when finished and eat them during lunch or something?
GOFFCLE 1 month ago
@GOFFCLE Yes that would be fine. if you leave them too long and don't re-rinse then they will mould. But just one day is fine.
BeYourPotential 1 month ago