Light Training 1/11/12

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Uploaded by on Jan 11, 2012

Hey guys some light training, This is mostly a training channel and i havent uploaded ANY training videos.

I thought alittle would be better then none. The reason the same some is playing is because its the ONLY song i have on my xbox. Its called My time- Fabulous i belive.

This is most of the training from January 1st-11th I did alot more training then this!

Ive gained some mass over the winter (Muscle) Im now looking forward to leaving my past of 125 and focusing on 135-145!

For anyone who knows me ive always fougt at 125 clearly its too much for me not to be able to lift weights and eat the way ive wanted to.

Ive decided to enjoy MMA more. I used to think of training more of a chore, Ive recently come accustom to training for multiple hours on end!

I feel leaner and better then ever, Eating more healthy, training harder. Most importantly. IM WAY HAPPIER!!!

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Uploader Comments (TheOFSystem)

  • Loved the spin @ 2:04. I know it's just flashy, not really effective, but still, nice to watch. And the straight-on @ 2:19-2:57 is fun. Playing ur game, I'd pwn ur midsection with my knees @ 2:35, shoving ur arms outta the way with mine, pepper U with nice looong kicks @ 2:44 or wade in for a guillotine. That is, if U didn't KO me in the earlier part where U were throwing effective hands. IDK what U're doing @ 3:08-3:17. Thanks! FIGHT ON!

  • @ViciousVince Yeah im alot more flashy when the camaras on, Yeah see those are the things i want to minimize people being able to get through and land anything on me! Plus i wanted to show something different from what is usealy shown on training videos. I dont belive i have the tech or the power to ko anyone yet ill be honest. But im working really hard on my hands hope it shows. && at the end i was throwing knees from the muay thai clinch lol. only way to simulate it! Thanks!

  • Hey man, good video! I'm glad you're posting some stuff again. I missed your videos. I'll leave a more detailed comment tomorrow!

  • @HFC11492 Thanks for the comment! Ill be waiting for it!

  • @TheOFSystem and the kicks were good, although your legs are bent when hitting, keep em straight when they land.

  • @TheMeanEvent I cant, Thats whats wrong with my legs,

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All Comments (13)

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  • @TheOFSystem Best way to do the Muay Thay knees-from-clinch is with the heavy bag.

  • Alright detailed comment!

    Good combos at the start. Maybe notice some little mistakes but I think thats mainly cause of your style. You have a unique and awkward style that just seems to be yours. First time I think i've seen you shirtless in a video. I like the bed punching! Good way to get something in a home when you can't have a bag. Nice spinning back fist at 1:37ish! I enjoyed the close up punches too. gave us a different look. Good at home training man! Keep em coming! missed your vids!

  • @TheOFSystem dont keep them straight haha you can mess up your knees, their supposed to be a little bent 

  • @TheOFSystem and at 2:19 you can clearly see how low your hands arm man

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