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Weight Lifting Exercises : Weight Lifting Exercises: Dumbbell Lunges

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Uploaded by on Oct 6, 2008

Exercise the quads, hamstrings and glutes when weight lifting with dumbbell lunges. Get tips on dumbbell lunge exercises from a personal trainer in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

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  • @BxMafioso718 YES!! Some one else said it!! Except he's a kickass buff version.

  • reminds me of carlton from fresh prince of bel air lol

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