Sixpack training guide for the middle abs & obliques video 2

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[lBaskanl]

Hi! Have you tried - fast abs magic (do a search on google)? Ive heard some super things about it and my mate got amazing Six pack abs and lost a ton of fat with it.

[ky13ere]

@lBaskanl Hi there, the worst way to train is by a programme soo borign & doesnt motivate you. Look at my new pictures @Fitness_Centre on twitter all gained from fun training!

[shadowupper]

Thanks man, I will try this tomorrow. ¿Anybody told you that you look like prince Naseem hamed?

[ky13ere]

@shadowupper Haha yes get that alot when im boxing =D

[INDAHOUSE9999]

cool idea with the weight :D i´ll tried and its way better than normal situp´s

[ky13ere]

@INDAHOUSE9999 THANKS VERY MUCH GLAD YOU LIKE IT =D NO PAIN NO GAIN HAHA

[ndreca69]

Another great video Kyle !

Everyone listen to this guy , He's better than the gym and cheaper lol :D

[vanitysmurf90660]

blazing hot, thumbs up!

[ky13ere]

@SBproduction28 THANKS =D!

[SBproduction28]

nicee!!