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Tips to hoop for beginners

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Uploaded by on Jan 25, 2010

www.somasynci.com Hula hooping works best when you are balanced through the center of your structure. Rotation o f the pelvis is key without rotating the upper torso. For more information and products on balance through your center go to www.somasynci.com.

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  • u have got to move your pelvis in a circular motion

  • This was exactly what i was doing wrong! Thank you!!!

  • thANx a LOT!.....nothing else helped me BUT THIS VIDEO DID!!!!! :) now i can keep my hoop up .. :) thnQ

  • Thank you!

  • this really helped, thnx!

  • Thank you, this helped!

  • Very good thankyou!

    

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