YogaVision 30 Minute Kundalini Yoga Class.mp4

Experience the effects of this full length class. The sequence includes the opening mantra, warm up exercises, the kriya called Self Adjustment of the Spine, a relaxation and Meditation for a Calm Heart.

Category:

Education

Tags:

• Kundalini Yoga
• Adi Mantra
• transformation

[YogaVision108]

Its a pleasure to teach #josephineg101 - thank you for watching. My videographer has picked the music - will get back to you with info when he responds. love and light, Salimah

ps - new videos are going up next week. stay tuned!

[JosephineG101]

Thank you so much for such a wonderful video. Sat Nam

[YogaVision108]

@JosephineG101 thanksfor watching!

[YogaVision108]

Hi there - thank you for the message. let me know what happens at the end of the 40 days. this is one of my fav kriyas! short and powerful. 

[deryogafrank]

I really like it a lot! Thank you very much for posting

[YogaVision108]

@deryogafrank thank you so much for posting. come back next week - new videos will be up very soon! love, salimah

[thenicksterism]

What a wonderful teacher! 

[cantsmellica]

great video! i did this once twice i'm looking forward to doing more.

[TheKimraat]

super:



[JosephineG101]

This is a wonderful video, thank you for providing a calming and centring class. Can you please let me know more about the music you have used? Sat nam

[kradsinoda]

Have followed this kriya 6 times in total already for my 40 days of yoga practice! On day 12 now, 28 more days to go! Yippee!!! XD