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Uploaded by GilbertGuide on Mar 3, 2009
Another video proudly brought to you by http://www.gilbertguide.com. This series of exercises can be done while in bed or bedridden to increase upper and lower body strength and build muscles useful for everyday tasks.
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Standard YouTube License
Thanks I'm slowly working up to more each day
wheelychic 1 year ago
I feel a different in my arms after doing these exercise, something I needed to do to easy some of the pain.
STAR6440 2 years ago
didnt help
omg74louise 2 years ago
Load more suggestions
Thanks I'm slowly working up to more each day
wheelychic 1 year ago
I feel a different in my arms after doing these exercise, something I needed to do to easy some of the pain.
STAR6440 2 years ago
didnt help
omg74louise 2 years ago