Friction Plates
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2:36
Coach Poliquin's take on Eleiko Facilitiesby charlespoliquin11,767 views- 1:30
Investing in Barbellsby charlespoliquin8,047 views
- 1:13
How To Choose a Dumbbell For Your Home Gymby charlespoliquin7,277 views
- 1:09
Eleiko Friction Platesby charlespoliquin4,980 views
- 2:47
Poliquin 2009 Year in Reviewby charlespoliquin11,039 views
- 1:02
Technique Bars For Kidsby charlespoliquin3,273 views
- 0:51
Slow Tempo Squat with Full Speed Device 2by charlespoliquin13,988 views
- 0:30
The Women's Barbellby charlespoliquin2,975 views
- 1:29
Eleiko Barbell Productionby charlespoliquin4,117 views
- 1:20
Charles Poliquin Teaches Face Pullsby charlespoliquin70,963 views
- 5:50
Eleiko Equipmentby charlespoliquin6,783 views
- 1:02
Charles Poliquin explaining the P Curl Barby WatsonGym5,243 views
- 4:15
Taking Body Part Measurementsby charlespoliquin14,507 views
- 1:39
Resistance Curves VS Force Curvesby charlespoliquin10,074 views
- 1:51
Working Out the Tibialis Anterior With Coach Poliquinby charlespoliquin7,398 views
- 0:46
BEST Shoulder Exercise Ever?by ProSportConditioning10,168 views
- 1:28
Charles Poliquin Interviews Dr. Mark Houston Question 7by charlespoliquin1,614 views
- 1:17
Charles Poliquin Interviews Dr. Mark Houston Question 6by charlespoliquin2,399 views
- 2:49
Grip Strength Training with Coach Poliquinby charlespoliquin10,771 views
- 1:05
Front Squat (Poliquin Style - with Wraps)by duntzcap23,033 views
If you just want to do bicep curls, don't buy Eleiko plates which will save you $10,000,000, and just use a bag of rice.
weightliftingisgreat 4 months ago
Although i haven't used them myself I hear good things about Lock-Jaw Olympic Barbell Collars
wasimkhan321 2 years ago
@wasimkhan321 I think they are the IWF competition discs for weightlifting. A bit overkill for using as a dumbbell.
grambo22 2 years ago
is it just my comp or does the volume seem really low on all of poliquins vids?
turdrhinofiend 2 years ago
These Eleiko plates are prohibitively expensive in the UK
wasimkhan321 2 years ago