Aikido - Self Defense For Women - Penny Bernath
Loading...
Loading...
2:48
Aikido Girl Attacked With Knife By Huge Man Ginny Breelandby AikidoAdvice18,724 views- 0:48
Aikido - Self Defense For Women - Penny Bernath Video #6: - Defense Against Parking Lot Attackby FloridaAikikai13,975 views
- 0:41
Aikido - Self Defense For Women # 11 - Penny Bernath - Grab To The Faceby sonicblushchan5,613 views
- 10:01
Knife Fighting 1 self-defense HQ video (+18)by 101serie3,958 views
- 9:32
Women's MA Sparring - Male Vs Female Part 3 Slide Showby RobertEWhitneyJr13,081 views
- 1:08
The best MMA knockout ever!!!!by UtubeSugePula4,328,931 views
- 1:37
Hapkikwan Jelena self defenseby hapkikwan2,613 views
- 0:57
Aikido Self Defense for Women #15 - Penny Bernath - Defenseby FloridaAikikai3,266 views
- 3:01
Peter Bernath, 7th Dan, Shihan - Florida Aikikai Summer Seminar 2009 - Henkawazaby FloridaAikikai3,461 views
- 1:14
Aikido Self Defense for Women # 9 - Penny Bernath - Defense against knife in the backby FloridaAikikai4,395 views
- 0:53
Aikido - Self Defense For Women # 10 - Penny Bernath - Parking Lot 2 Hand Grab - Nikkyoby sonicblushchan1,263 views
- 0:47
Aikido - Self Defense for Women - Penny Bernath - #16 - Office Attack.by sonicblushchan2,537 views
- 1:41
women's self defense frontal choke against a wallby DarkMagician70634,854 views
- 0:55
Aikido - Self Defense For Women - Penny Bernath - #17 - Purse Snatchby FloridaAikikai1,780 views
- 0:43
Aikido - Self Defense for Women #13 - Penny Bernath - Elbow Grabby FloridaAikikai2,780 views
- 0:41
Aikido - Self Defense For Women # 12 - Penny Bernath - Strike To Side of Face - irimi nage -by sonicblushchan2,342 views
- 0:36
Aikido - Women in Skirts Music Videoby FloridaAikikai6,295 views
- 1:29
Aikido Women Instructors Seminars 2006by mayasway44,042 views
- 1:42
Real Self Defense, Inside the Cobra Defense - 10 week programby cobradefense1,561 views
only good tecnique ive seen from this person
optimizerofpain 2 months ago
It looks like a Nikyo lock, which applies pressure to the outside of the wrist joint.
senseilance 6 months ago
How or why does this work to put the attacker down on the ground? Does it have to do with pressure on a certain area or discomfort from having his hand and wrist pulled in like that?
alexdailey4 1 year ago
Goooddd ;)
ByTofiks15 1 year ago