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Healthy Breakfast Hot Pocket - Lean Body Lifestyle

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Uploaded by on Sep 16, 2011

View all recipes here: http://leanbodylifestyle.blogspot.com
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This recipe has:
330 calories
7g fat
18g carbs
50g protein

You will need:
2/3 cup egg whites
1 whole wheat pita - http://www.damascusbakery.com/
4oz. tuna
Spices of your choice

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Music by:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

  • likes, 10 dislikes

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Uploader Comments (leanbodylifestyle)

  • Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.

Top Comments

  • @slimjim88 lmao dumbass he said you could cook it on the stove ppl just bitch that he doesnt make "meals" then he does and you criticize the way he cooks it when he gives you options! smh..

  • Eggs and tuna is awesome!!

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All Comments (72)

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  • LOVE LOVE LOVE your recipes!!!!! Thank you so much for taking the time and energy to make these!

  • Microwaving food just sounds like it will kill any healthy enzymes making the food less nutritious. But good idea if you are in a super hurry.

  • because of allergies..is it possible to replace the egg with anything else? :)

    & I love your videos!!

  • Great idea and wonderful videos

  • I made this this morning for hubby and I! It was both our first time to have tuna and egg together it was awesome! I tweaked it a bit, added some shredded parmesan and fresh spinach - soooo good! We're both sold on having this again! You rock Michael! Keep the vids coming they are super helpful!!!!

  • How many calories and such??

  • lovely meal

  • my egg whites exploded in my microwave....

  • you're a good chef!!

  • :D nice!

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