Safe food vs. Binge food

I forgot nonfat greek yogurt as a safe food!!!! ahh my favorite! ps- This might be triggering?? For me, it wouldn't be but I thought you should be warned, just in case.

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[OneDay225455]

@Raganmae I actually haven't figured out how to do that on mobile yet lol but I think I saw your email on another vid in the comments...would you like me to email that or would you like my info?

[raganmae]

@OneDay225455 ya my email is raganmae@gmail.com

[OneDay225455]

Ok this may sound weird or stalkerish or whatever but I've been watching your videos lately and connecting with them and with you. I couldn't believe it when I heard you say you live near Greenbluff I was like wait WHAT?! OMG she lives near me!! Have I ever seen her?? I want to meet her!! LOL weird and random I know but it's nice to actually see and know that I'm not the only one in this area that has an ED tho I do wish nobody had to go through it.

Also on the subject of binge foods--lately an

[raganmae]

@OneDay225455 haha no way! that's awesome. Yay we should def connect! Send me a private message sometime and maybe we can exchange phone numbers or something.

[gabbygirlxoxo]

If it's Carb & Sugar infested It's a binge food for me. Ohh Yes Oatmeal... BINGE FOOD. Add some syrup and Brown SUGAR....dangerous oatmeal dangeous, who would have thought.

[raganmae]

@gabbygirlxoxo seriously! oatmeal is supposed to be all healthy and "Safe" but add in some of the the good stuff and BAM- it becomes a monstrous binge food :S

[thinprincess87]

Also regarding the oatmeal I found 100 calorie packs of oatmeal maybe it'd help you since Quaker oatmeal is high at 150 cals per serving.

[luticia]

Ahahahaha,shrimps are also my safe food :-D Yesterday I bought some muscles cause I thought I needed a small change. But although muscles don't have much calories somehow I just can't manage to cook them. Somehow it makes me scarry *WTF* Well,i still have 2morrow to go until I have to throw them away. Maybe I'll manage it 2morrow.

[bulimicpug]

i have the binge foods omg exactly the same stuff just add rice, noodles, ice cream and nuts lol

[SpringtimeRosePetals]

cereal is the ABSOLUTE WORST trigger for me, oh my gosh. lucky charms are 100% off limits now :p