My Transformation update 1 year
Uploader Comments (chriscap2)
Top Comments
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worst squats ever
All Comments (352)
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That is not a squat lol!
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Good job man but your lat pulldowns are way to heavy, i mean you're not even isolating the back in this vid your literally just forcing it down cos the weight is too heavy. Number 1 mistake most people make is they think the heavier the better and that's not the case, form is more important
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what did you take to get this body ??? macdonalds food?? LOL
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your lat pulldown technique isn't amazing, work on it a bit.
and @Stewiedude1, you're a fucking idiot lmao.
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@h1tPr0Ductions Don't try to get hints from a gay douchebag like him. He won't answer.
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Whats with all the criticism ?? Good job !
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hey, u ever heard of abs? might wanna focus on them a bit
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nice work man keep it up
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go to 1:06 his arms are so uneven



What a fag lol, they moved the gym to hialeah drive now
VENGEANCEOFELVES 5 months ago 3
@VENGEANCEOFELVES fag ur ass b1tch
chriscap2 5 months ago 13