Simple Healthy School Lunch Ideas - The Sarah Fit Show

Get simple healthy school lunch box ideas with http://SarahFit.com - click for more recipe ideas. Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy school lunch box recipes and ideas! These pairing will give you a complete lunch that will satisfy your hunger and keep you feeling full most of the day.

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Grocery List:
Ezekial Bread
Organic Peanut Butter
Bananas
Apples
Almonds
Turkey
Sprouts
Mustard
Yogurt (Preferably Greek Yogurt)
Celery or Carrots
String Cheese

For recipe ideas visit http://SarahFit.com/tagged/recipes

Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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[NyanCharms]

is ur skin tone natural? :) (i'm not a hater, i just want to know ._.)

[SarahsFabChannel]

@NyanCharms well, it's not a fake'n'bake tan, I just tan very easily and keep it usually. I'm also a fan of bronzer but if my arms are the same color as my face, it's from the sun.

[claudia1515]

Love your lunch Ideas will start packing more lunches like that for work... Do you knw how much protien your suppose to have a day? Cause i eat a lot of protien everyday.. I dont want to over do it..

Thanks again for all you awesome videos keep them coming...

[rinabbyx0x]

You know whats awesome? The FDA has no regulations on what is "organic". So I'm glad you are paying 2-3x more for a product that may not even be "organic".

[SatinTiffany23]

i love soggy pb&j sandwiches!

[hipretty]

Sarah thank you so much for this (*veg friendly options too :-)* although I pride myself on making the best lunches I can (the best in the class as per the teacher's observation :-) !) just tonight I was saying I was tapped out on any more ideas for lunch! The extra protein (or not enough) is always a concern.

Your arms look awesome by the way! :-)

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[K8ie121]

Love this! Thanks for doing a video on this :) Another good one- hummus and veggie whole grain wrap. Very good!

[NyanCharms]

@SarahsFabChannel thank u :) i speak spanish, so is hard for me to ask stuff ):

[AWildWeasel]

I keep my sandwich from becoming soggy by putting the mustard or whatever sauce i have on between the meat.

[6969Nicole]

dicks lol ??