My One Year Body Transformation

UPDATE as of 10/22/11
6'2" 200lbs, new video coming soon

My 1 year Teen Body Transformation .... I just did 3 full body workouts every week consistently for a year straight with a 1 month break in between .... If you want something bad enough you can make it happen with hardwork and determination

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[TheKingIsMJ]

@SimonLee

I agree with you! That is a great course!

I use it and it woks! I did get this program

from a friend to check it and the result was

stunning cause this program is the same as

one given by dietician. Anyway, you got the

name of the site mispelled. That should be:

MusclesMaximizer.info

[Dfo05]

@justinhenry5 wow kid, you are so cool, this guy put in a lot of hard work to get to where he is at, regardless of age or how much weight he is lifting now. there is a VAST improvement on how much he lifts, you may be genetically more fit than this guy but i bet he works way harder than you. Not only that, but who has a video up showing his accomplishments and who doesnt?

[Yobama007]

I'm so sick of seeing these videos of guys who are already naturally muscular. It's easy for them to put on weight.

[Illusionisit]

2:43 thats what im benching right now :D 

[halfhott]

@TheycAllMeMRSiR he did get taller

[bigbusiness87]

love this vid bro. Top five boduy trans videos on you tube by far. I like how you told what weight you were benching as you progressed. That was awesome. Iv'e been training for about as long as you and had about the same gains and weight wise. Your a lil bigger than me though. I haven't quite gone a whole year yet. very inspirational and the music was tight, H.o.v.a. got my mojo back baby! oh behave!

[lyricaldrake]

nice transformation your hair got longer!!

[TheycAllMeMRSiR]

how in one year and still not even be tht big can u put on 50 lbs. look up tuan tran, shes shorter than u weighs less and is alot more muscular. that definatly was not 50 lbs of all muscle

[1000hightower]

you want grow without enough protein you can lift wieghts all you want.

[L337Force92]

good job!

but 3 inches of height in 1 year?! O.o

[DaPs166]

Cannot stand kids 'transformation' videos.

The fact that he is still growing means that he will get stronger and taller therefore heavier. Wait until your an adult to post transformation videos.

Just watching a kid grow up over a year. Pointless.