Whole food granola

greensmoothiegirl shows you how to make her delicious whole food granola www.greensmoothiegirl.com

Category:

Howto & Style

Tags:

• granola
• whole
• food
• natural
• healthy
• health
• raw food made easy
• raw food diet
• www.greensmoothiegirl.com

[GreenSmoothieGirl]

It will keep many weeks in the fridge in a gallon Ziploc freezer bag. If it's summertime, only up to two weeks on the counter--longer if you bake it until it's dry, and shorter if it's still damp when you quit baking it.

[MrsHepp83]

What coop do you use? I live in Houston, TX, and can't seem to find a good coop. I have been reluctant to mail-order, since the cost of shipping outweighs the money I save buying in bulk.

[GreenSmoothieGirl]

Azure Standard

[GreenSmoothieGirl]

Depends on how warm your kitchen is. In the summer, not longer than 2 wks. You can put it in gallon Ziploc bags and keep it in the fridge, though, if you want to make more than a two-week supply.

[MarTin3Z420]

i kee p hearing you say how flax is nutricious but i heard the most nutricious was cannabis hemp seeds

[GreenSmoothieGirl]

Hemp seeds are great too!

[havemercybabe]

if I had that for breakfast every day I would be smiling all the time! You definitely cannot buy nutrition like this in a packet.

[thatstheguy07]

yea i understand what your saying. but its either dont have granola, or do. and when you do, your gonna have to cook the oats. they taste like cardboard otherwise.

so, if your gonna have to cook them, best to get the uncooked stuff, so u dont end up having twice cooked oats.

its that or no fabulous granola recipe at all.

i mean sure, you could throw some raw oats into your smoothie or something, as i do daily, but its gross. this is a tasty sounding treat, that needs to be cooked ;)

[CharlotteAnderson3]

Why do you use RAW nuts, wheat germ, etc. if you are just going to bake it?

[Thewrathofpaul]

omg i'm so jelous. I wish my mom fed me like that

[nflati123]

I'm so sad that there isn't a coop like yours near where I live. I live on Oahu, and let me just say that everything's SUPER EXPENSIVE! 

[blenderdudeTV]

Awesome job, Robyn.

[Evange]

That's a shit tonne of cinnamon!

[redirises]

I've made raw granola with rolled oats in the dehydrator at 115'. I just made a cookie recipe with oats, dates, nuts, coconut and spices and dehydrated it to see what it would taste like. It was really good and REALLY crunchy! It holds up amazingly with almond milk.

[fontrella]

@TraceyTil You can use a coffee grinder as well to grind the flax seeds. You can also leave them whole but you will not get all the great benefits from the flax seeds when they are left whole as you would when they are grind to powder. Hope this help

[kayleenb]

In the future can you please film closer up to the food you are making so we can see what you are doing better. Thanks!

[TraceyTil]

I don't have a blendtec blender, so how can break down the cell walls of the flax seeds in this recipe? I've tried crushing them with a roller pin, with no success. Will it hurt to leave them whole?

[bg11215]

Yikes! Why are you putting the granola in the oven?! By heating it above 118 degrees, you destroy many of the valuable nutrients. Same goes for heating the sweeteners on the stove.