John Kordic vs. Basil McRae
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Slight edge to Johnny boy. Leaf #27
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WHAT A FIGHT!!!
BOTH COMBATTANTS WERE INCREDIBLE!
DRAW!
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Kordic was a beast
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HaHaHa! Read the comments. Here we are watching a great old school hockey scrap, and everybody is talking about powerlifting,GSP, BJJ, MMA, reps,fat loss ect. How did it get to this?
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even imo
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There are no videos that I favorited that have anything to do with your idiot ass. Look down my entire list of 650+ videos, there are tons of videos on training, powerlifting, BJJ, MMA and strength and conditioning.
You're not important enough for me to do anything of the sort. Don't flatter yourself, ignoramus.
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@BoSoxnation1972 Power {(Force × Distance) ÷ Time} represents the product of strength and speed of movement expressed in Watts. Where Force is measured in Newtons (1kg=10N), the Distance in meters and Time in seconds.
So max power is developed at a certain level of both strength and speed. Too much of one and too little of the other results in decreased power. Hence why GSP does a max strength move followed by an explosive move.
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@BoSoxnation1972 "Sets of triples with 100 lbs around his waist".....that's MAX STRENGTH training. and max strength is the foundation of power.
DEAL WITH IT DUDE.
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Kudos to Finn and Scapinello for letting these guys sort it out, keeping everyone else away, and moving in once the scrap was done. THAT's how linesmen are supposed to do it.
tricesimo 11 months ago 3