The practice of ChanWuYi is central to the Shaolin tradition. It is a way of life in which the heart, body and chi are in total harmony with each other and with nature. The principles of Buddhism are adhered to but the practice is not Buddhist: it is a practice that has been developed for over a thousand years by monks at the Shaolin Temple in China.
The elements of Chan, Wu and Yi should always function as one 'whole'— they cannot be divided into separate parts. However, to understand ChanWuYi, it is helpful to initially look at each part separately.
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