Lose Your Gut Without Sit-ups or Crunches
Loading...
Loading...
12,768
Link to this comment:
Share to:
Uploader Comments (rydmiller)
see all
All Comments (49)
-
does this really work?
like has anyone seen results by these exercises?
-
i would fall off
-
@MUSZLEMAN protein shakes are awesome to take my mom did this diet for 7 days when all you have is protein shakes 7 times a day and she lost 24 lbs in 7 days so yeah but i wouldnt reccomend this workout :P
Loading...
- 2:58How To Lose The Flabby Lower Belly Poochby Suzannebeck110,639 views
- 2:22Lose Fat, Gain Muscle Workoutby rydmiller7,292 views
- 2:54Fat Burning Stability Ball Workoutby rydmiller2,322 views
- 1:44Fat Burning Body Weight Workoutby rydmiller3,298 views
- 1:57"300" Workoutby rydmiller2,210 views
- 1:19Build punching power and core strength, www.Pro...by cjgreenman67,083 views
- 3:39How To Lose Weight Fast, How To Burn Belly Fat,...by EricCarlsonFitness21,418 views
- 4:51Whole Body Medicine Ball Workout 111007by origin0balance66,823 views
- 2:51How to Get Rid of Your Gut With Green Teaby 3xmethod12,488 views
- 1:16Lose Belly Fat With This Breakfastby HowiGotAbs114,225 views
- 1:11How about six pack abs in 60 seconds!by jkhunter335,598 views
- 2:56Sit ups and crunchby ji3rmp4aup384,532 views
- 1:02Kettlebell Fat Burning Circuitby rydmiller47,341 views
- 0:08How to build your glutes "butt" with a knee inj...by fitsk8chick21,051 views
- 2:55Get A Flat Stomach and Lose Belly Fat In 90 Sec...by losefatatwork794,695 views
- 10:554-Week Six Pack Abs Workoutby nicalyngroup62,350 views
- 1:37Awesome Beer Workout To Lose Your Gut - Is This...by SlabToAbs1,051 views
- 2:13Medicine Ball Fat Loss Workoutby rydmiller9,367 views
- 1:48Fat Losing Kettlebell "300" Workoutby rydmiller52,932 views
Wish I hadn't given away my ball :-(
puffdragon 10 months ago
@puffdragon Stability balls are not that expensive. One for personal use range $10-20
rydmiller 10 months ago
i'm going to give it a try
bebesoy777 1 year ago
@bebesoy777 let me know what you think
rydmiller 1 year ago
@rydmiller it feels good i have a hard time doing the first one
bebesoy777 1 year ago
@bebesoy777 glad you liked liked it. the mountain climbers with hands on the ball are tough! keep tryin
rydmiller 1 year ago