Layne Norton 635 lb Deadlift for 3 reps 8-12-2011

Testing out my deadlift after the base mesocycle of smolov. Matched a previous PR. Not bad considering I had not deadlifted in about 3 months prior.

Category:

Sports

Tags:

• Layne
• Norton
• Natural
• Bodybuilding
• Raw
• Powerlifting

[XowntXihqX]

can you make a posing video?

[biolayne]

@XowntXihqX wtf?

[webbyman]

@biolayne Correct me if I'm wrong, but you're a competing bodybuilder who struts around on stage oiled up and flexing in a small thong.. So why is this a weird request?

[biolayne]

@webbyman Yea, not a thong. And unfortunately weirdo degenerates like yourself are one of the reasons bodybuilding has such a negative connotation, get your jollies elsewhere

[biolayne]

@masonkiller666 I train at powerhouse gym in North Tampa. Not only do they not mind it. Typically they encourage it. If you are ever in Tampa, this is the gym to train at. No fluff

[fedfyr]

@Frylock72993 He is not using a normal overhand grip, he is using a hook grip where the fingers are wrapped around the thumb. The thumb almost works like a strap. It works but hurts like hell, I use mixed grip.

[258bman]

Nice calves

[Frylock72993]

so is it easier to grip the bar with the overhand grip? I use a mixed grip with one hand over and the other under and i always feel like I'm going to drop the bar.

[federaltnezbmx]

@thebraintrainful HAHA whoa Layne I bet that extremely intelligent insult hurt your feelings huh? Internet haters are hilarious

[rccwilliams]

Inspiration.

[thebraintrainful]

you are a fucking fuckface bitch

[fr3shascanb3]

the first time you used hook grip did you ever rip the skin off your thumbs? happen to me last week and it fuckin sucks

[euclidisrandom]

Man I want to go to powerhouse, Im stuck at anytime fitness in south tampa