Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Psoas Massage + Bodywork - Swimming Stretch.wmv

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,046
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 5, 2010

Catherine helps us battle extreme internal rotation of the larger pectoral muscles of the chest and opens up the chest by stretching out the shoulder blades. Useful stretch for swimmers looking to achieve more power in their swim stroke.

Category:

Entertainment

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • @maccllnd ~ We're glad to hear the stretch is helping! Thanks for the comment.

  • This is a great stretch. CF showed it to me a few months ago and I've been doing it ever since. It really does help.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more