Six Pack Abs Truth From Muscle Building Coach Vince Del Monte
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Hey there! Have you thought about - fast abs magic (search on google)? Ive heard some interesting things about it and my mate got really defined 6 pack abs and lost lots of weight with it.
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Oh hai! Have you tried - fast abs magic (google it)? Ive heard some pretty good things about it and my mate got really defined 6 pack abs and lost crazy amounts of weight with it.
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@MrColdkiwi you would have to do this routine enough to last you about 8 mins long. You should also check out my channel, cuz i upload free warm up, workout, stretching and ab routine videos! I also make video responses to questions that my subscribers ask me! Please Sub if you like my channel. Have a good one :)
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@Z3ro42 the real truth about abs is that you need your body fat to be below 10% to get them to show, and the way to do that is to eat right, stay active, and workout. You should also check out my channel, cuz i upload free warm up, workout, stretching and ab routine videos! I also make video responses to questions that my subscribers ask me! Please Sub if you like my channel. Have a good one :)
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@Slaterking2010 yes you can do a bunch of cardio and lift weights and get a six pack because we all have abs the only reason they aren't showing is cuz the fat covering them. It would be really really hard to get them to show without doing exercises tho. You should also check out my channel, cuz i upload free warm up, workout, stretching and ab routine videos! I also make video responses to questions that my subscribers ask me! Please Sub if you like my channel. Have a good one :)
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Like it or not, cardio and good nutrition are crucial to getting down to the low body fat percentage that's needed to get your abs to show.
""Regular"" cardio isn't as bad as he's making it out to be, but High Intensity Interval Training IS better.
I have a video on my channel about how to get abs. If you really want abs, you should watch it.
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JasonGreen158 1 year ago 36
o hell no he did not just call out dr. phil lol
LINX29X92 1 year ago 27